This fat burning workout is especially for women.
3. 20 Minute Indoor Cycling Workout (INTENSE SPIN CHALLENGE!!) You will surely lose a lot of calories while trying this at your place. This spinning class of Maui Powerhouse Gym is full of fun and motivation. It is for the kind of people who do not have much time to spare for cycling. This video is exclusively from Studio Sweat on Demand which is an exclusive platform for getting tips about our workout.
1. FREE 30 minute Online Spin® Class Video: Base Building Blocks with Studio SWEAT onDemand Kindly go through these videos and carry out the workout in a pleasant manner. Here are our top picks for the Spin Bike Workouts of 2020. Good Spin Bike Workout Videos – Our top picks of 2020
